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There's our old friend Learn More calcium. Magnesium is well known heavily for ailments like osteoporosis - the media is only giving you one section of the narrative. The actual culprit here is your hormones. As you age, if you don't stay physically active (even more-so than when you were young), the body alters its hormonal production. Levels and testosterone levels fall. low testosterone has been news linked to problems with bone density. The lower the levels, the more fragile the bone can become.
Steroids can be taken in pill form or injected with a needle. Both are dangerous. Users can do"stacking" which is using at least two steroids together to get faster results. Or, they may"pyramid", which means beginning in lower doses, gradually increasing, then decreasing dose. This is over a 6 - 12 week cycle.
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